Day 11
@Aleksander - Thanks!
Day 11 was not a proud day in my 30 day challenge...
Breakfast - banana
Lunch - sandwich and potato chips
Dinner - got hungry at 6pm, ate pasta
After dinner - still hungry - ate rest of chips and 4 squares of chocolate.
I have finished 2 bags of chips so far this week, so not meant to have any till next Monday. This means 3 days without chips! That's going to be a challenge! But then, maybe its exactly what I need. I realise though, that often I have been snacking on chips because there is nothing else in the house. Bad!
By the way, last night I ate slowly, and was still starving after dinner. Hmmmm....
Also, I think I'm not eating enough between meals, like healthy snacks
|