Day 10 Summary:
Ate banana for breakfast! (applause)
Had sandwich for lunch.
Had pasta for dinner (resisted fast food on the walk home, and cooked at home)
Unfortunately was still hungry after dinner and started snacking on chips and chocolate. It might be time to stop stocking it at home? If I need it, I need to leave the house to get it? Extreme measures.
On the other hand, I have only eaten one packet of potato chips so far, and its Thursday. My aim should be to only have one more packet for the rest of the week.
I have been trying to eat slower, but its hard. Yesterday the pasta was so nice and hot, that I ate it quite fast. May need to follow James81's advice and put less in my plate, then re-heat as necessary!
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