It's 5am and I'm up, but for the wrong reason. I actually woke up at 2:30 because I had really severe cramps. I had to get out of bed, take a shower, take some arnica, drink chamomile tea, and put a heating pad on my stomach. I even threw up a few times. It's the first day of my period, but I haven't had any kind of painful experience for a few years until today. Seems odd that I would have it now. It's day 10 of my waking up early trial and first day of my cleaning trial. I also implemented daily meditation and yoga, not for the first time, but first time in a few months, probably about a month ago. I wonder if it's some kind of resistance to change. I know that when I got it three years back (for the first time since my teenage years), I was anxious about moving.
Unfortunately this might throw off my wake-up time, yoga, and meditation for a day because I need to get some sleep right now. Hopefully, I'll be right back to it tomorrow.
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