 Release is good...
I don t know if there is a particular circumstance or a person that did you wrong that triggered those feelings.
There is a lot of pressure to be proper,polite and lovey dovey at all times, while repressing dark feelings.
When I take the elevator down to the dark side of life, I love to surround myself with books and movies that can help me release my anger and frustration. I watch movies and cheer on all the baddies, I listen to loud music and dance as inappropriately as possible, I read books that deal with dark,manipulative characters. It's like being bad by proxy, at the same time, noone is being hurt! Yet, in 1 hour and a half, I can be the vengeful bride in Kill Bill, or the sadistic Hannibal Lecter, and dump all my ugly feelings on fictional characters. |