 Day 9
Night sleep: 11:30pm-4:50am
Nap: 1:30-2:30pm
Major change for today is that I wasn't sleepy much at all. It was a very active day. I spent a lot of it outside and socializing, so that might have kept me up a bit. I seem to be drinking lots of green tea. Had at least three cups today. It's 11pm and I definitely want to go to sleep! I'm very happy with how these trial is going and hope to keep going for a long while. I am starting to see that it can be pretty sustainable long term.
My entries are getting a bit boring, so I might not post daily from now on and only once in a while, especially if there is something interesting I want to talk about.
|