Week 1 Summary
I ate 3 packets of chips
2/3 of a packet of chocolate
Im really happy because thats much less than I would usually eat.
Im also starting to remember more, to eat slowly and be conscious of what I eat, which is great.
On the improvement side:
I need to go grocery shopping.
I need to eat more fruit!
This week, I'm going to aim to stick to 3 packets of chips,and 1 packet of chocolate.
@deergirl and lovelyn
You are so right, I need to plan my meals more. I am going to go grocery shopping tonight, so I will write a plan before I go.
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