 Average sleep time
Just for the heck of it, I decided to see how much my sleep adds up to for the last week. The number is 7.5 hours! It's definitely more than I expected. Means I sleep pretty close to what I was sleeping before I started getting up early. Of course, my main intention has always been to get up early, and the secondary goal of reducing number of hours spent sleeping, being somewhat of a by-product. Actually, the amount of time I'm sleeping got reduced by about an hour. This next week I'll be averaging about 5.5 hours of sleep every night and 30 minutes to 1 hour during nap, so that will reduce the number of my hours by about another hour. I'm really curious what that will do for my energy level! It can go either way, I suppose. I think that a second weak should be higher energy anyway, but with an hour of sleep less on average? We'll see what happens!
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