Day 5
Wolfed down a 1/2 packet of chips
Ate less chocolate than usual.
Trying to eat slower.
No fruit!
Day 6
Had a kebab and chips! In many ways, worse than McDs!
But am eating slower, i think
Had 6 squares of chocolate.
A lot of the problem is that I havent done proper grocery shopping, so when i get hungry, I either have to eat chips and chocolate, or get greasy takeaways!
Hmmm...this is harder than I thought.
Ok, in the next 2 days, I need to make a list of healthy foods to buy at the supermarket and stock my pantry up with them.
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