I read up once again on Erin's chakra blog posts and decided to finally do the cleansing everyday.
The first time I tried it, I felt no better, and my mind kept running off in between. I woke up the next day feeling quite distinctly good though. I've been in a state of anxiety for a few months and I woke up feeling none at all, I felt lighter and more fun.
Yesterday I did it again, I was feeling very anxious about going out and once I finished the cleansing routine, I felt a lot better. I went out and did what I had to, I even strayed and met a friend and had a good time. As opposed to my being holed up and avoiding people for a long time. (Yes, I have issues!)
I did notice a few strange things.
First off, some of the chakras I was going through seemed to spin a lot more sluggishly, this could be my overactive imagination, it's hard to tell.
Secondly, on both days, when I reached my throat chakra, I felt a small pain on the left of my chest and my lower back started twitching. This was not my imagination, I could feel the twitch rather strongly.
Anyone have answers? Would love to know.
