Personal Development for Smart People Forums - View Single Post - 30 Day Challenge

RobbieInspired · 06-19-2009, 11:56 AM

Day 4 Update:

I'm remembering to eat slowly a bit more.

At the current rate, in the 7 days, I'll probably eat
Chips: 4 bags ( i was aiming for 3. I normally eat 7)
Chocolate: 1 pack ( i was aiming for 1. I normally eat 2)

I've been feeling really sleepy these last few days. Wonder why? Maybe less chocolate keeping me awake???

Oh, and I still keep forgetting to eat fruit! :-0

So far, I feel like, just being conscious of my eating, I have eaten less than I normally would have in this last five days.

06-19-2009, 11:56 AM	#15 (permalink)
RobbieInspired Banned Join Date: Jun 2009 Posts: 37	Day 4 Update: I'm remembering to eat slowly a bit more. At the current rate, in the 7 days, I'll probably eat Chips: 4 bags ( i was aiming for 3. I normally eat 7) Chocolate: 1 pack ( i was aiming for 1. I normally eat 2) I've been feeling really sleepy these last few days. Wonder why? Maybe less chocolate keeping me awake??? Oh, and I still keep forgetting to eat fruit! :-0 So far, I feel like, just being conscious of my eating, I have eaten less than I normally would have in this last five days.