It is very exhausting and takes a lot of inner energy. This used to be normal for me back in my teens, but nowadays, no. This sort of thing happens maybe once a month or sometimes a few days in a row and then nothing for a couple of months. More often I'm working with my guides to improve my communication with them and other beings, or they have me practice doing readings in my dreams. Me and my light sword don't get out much these days. But there's still a lot of fight left in this old girl.