 Keep it up
Try eating more nuts and fruit for sure get one or two you like and build it from there i never ate fruit or veggies until i realised that my scale is at its max now i am trying and taking it slowly if i feel i have to have a chocolate in stead of a slab as i normally do i now only take three blocks and try and get it to melt in my mouth small bites at a time, so far it is helping but still new days i really hope i can keep it up this time
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