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Old 06-17-2009, 02:04 PM   #14 (permalink)
Lena Carpenter
Senior Member
 
Join Date: Jul 2008
Location: Northern California
Posts: 216
Lena Carpenter is on a distinguished road
Default Day 4

Night sleep: 11pm to 5:40am

Originally, I woke up at 5:10am and I seemed to be completely awake, but then I closed my eyes for a minute, and bum, fell asleep for another half an hour! I have to give myself credit for waking up a half an hour later instead of an hour or two

I just wanted to post and say that I feel a lot more awake today, than I did yesterday. It's only 6am, so I didn't try meditating yet, but I think it will go better. I love being up again! Maybe going to bed an hour earlier made a difference? I think it did! I'm sure I will do great with just a short nap today.
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