@emeadow
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you might try darker chocolates
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That is a great suggestion. I am switching to dark chocolate! Its much harder to eat lots of dark chocolate than milk chocolate.
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Try to explore the flavors of the food you are eating while you are consuming it.
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I will try that. It could be quite good.
By the way, one problem I have with eating slowly is that the food ends up going cold, which is never as tasty as when it was hot!
Any suggestions?
