 questions..
Hi there Mighty.
This is my first post here and to be honest, it was reading eagerly through your posts on fasting that has prompted me to join the forum.
I must say, your posts are super inspriational.
Do you mind if I ask a few questions? I'm totally new to real fasting.. I have used intermittent fasting but only ever for 18 hours max.. so I really am new to it all.
Firstly, how do you explain it to worried loved ones? If I were to declare I was to fast, the commupance that I would receive would be huge!!
Secondly, I usually find that the thing that makes me break my intermittent fast is a terrible feeling mid afternoon, of being drunk. LIke, my words start to slur and my thinking slows. I feel wobbly on my feet... Do you not experience any of these feelings, or do they dissipate after the first day or two?
Thirdly, sholud one only consume water on a fast? What about herbal teas??
I would love to hear your opinions and experiences with regards to these questions.
Smileybean
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