thnx mbk12382, but that is what i did a few times allready. in the long term it did not work better, because every morning is the same struggle.
now i wake up tomorrow at 8, and the day after too. but only because of appointments. my problem really is that if i donnot have an appointment that i dont wake up because i don't need to. if i work in the evening or morning does not matter.
one idea is to make appointments every morning to get into it.
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