Ok, its Day 1. I'm very excited.
Today I need to:
1. Go food shopping today. Buy lots of fruit and veges.
2. Gonna buy the 3 bags of chips and 1 bar of chocolate now, and see if i can ration it till the end of the week.
3. Weigh myself at the gym
4. Remind myself to eat slowly!
5. Think about why I'm eating
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