Went to bed at 11:45pm and woke up at 5:15am, which was my second alarm. I set two on my phone, that I have under my pillow.
Nap 4:30-6pm
Wow, today I felt so tired. It really was as if I went straight from getting up at 9 to getting up at 5, even though I have been waking up at 6 for two weeks. That one hour made a huge difference! I will keep going, but I'm hoping it won't take quite so much will power on my part.
Coffee: I had a cup at 7am. I definitely regretted it! It's a perfect motivation to quit the coffee drinking habit in its early stage. The thing is, I'm breastfeeding my son, so when I breastfed him at 1pm, he must have gotten a dose of caffeine because he went nuts. He usually takes his nap a lot earlier than he did today, which was 4:30pm. He was just so hyper, and when it wore off, he was very cranky. I was cranky too, and we had a big cranky party lol
Productivity: I did manage to do my morning meditation and wrote in my journal. For exercise, I went for a walk, but at a pretty slow and sleepy pace
It was a pretty social day though since light social interaction is good, when I don't have concentration for other stuff ha!
Hopefully, we'll get to sleep in another hour, before 11:30pm.