[backpocket]

@StacyT
Wow, I didn't know there's a podcast from the Chopra institute. Consider me subscribed. Btw, I've been doing a form of intention guided meditation too, though it's mostly following a podcast the Morelli's released so it included energy work, and I have to say my life's really changed the past few weeks.

Things that have happened: Synchronicities are happening on a near daily basis now, I've cut down smoking, old issues which were hidden in my subconscious comes up and gets healed, anxieties disappear (and I was a BIG worrier!), and my level of happiness are practically on a different level now. Emotions which used to feel normal to me feels like I'm depressed since I'm rarely feeling that low now. I was actually happy when I felt "low" a few nights ago, just because it was rare and it gave me a variety of sorts, emotionally.