Thanks for all the great tips posted so far. We just got back from a week-long vacataion with not-so-great nutrition, so the new diet (30 day challenge) starts tomorrow! I've decided on a goal of 5 servings of veggies a day. I just got back from Whole Foods with a boatload of kale, parsley, mustard greens, and chard for green smoothies, and just made and drank my first one -- YUM! We've always been smoothie-for-breakfast fans anyways and my cousin has been telling me you can put veggies in there, but I guess I had to read it on the internet before I could believe it.