This is currently the best thread on this site IMO.
MightySunTzu I admire you doing this fast and letting us observers in also.
Gingko, thanks for replying with all your informed posts - they are great. Although I have to agree with Might over your choice of words re Muslims and "eating like pigs". Made me LOL!
So MightSunTzu, how are your sleep patterns? have they changed since starting the fast? I know its quite intimate but what about your sex Life? I read the Shelton book excerpt (I dont have the book but have ordered it now) on Fasting and Sex and I wondered if you had notice a difference in ability/cravings/desire etc.
Also what about your concentration levels? have they increased/decreased. have you been more productive or less so.....?
I am SERIOUSLY thinking about doing a prolonged fast. I currently "don't eat" every Tuesday (Monday dinner at around 6pm and then breakfast at 7:30am Weds). In your (Mighty and Gingko) opinion how many days should I aim for as my first prolonged fast. I'm looking to sleep less, revitalise my skin and shed the last of my baby weight (she is 7months now and I'm not breastfeeding).
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