Quote:
Originally Posted by Far3  Thanks rocketman, I think I am going to try this for tomorrow morning for sure. Set my first alarm at 6:30, then a second one at 7:00am.
I'll let you know how it goes after a couple of days. |
how did it work out for you? i want to try and fine tune it a bit but not sure what else to do. i think 30 minutes is ideal because it is a long enough interval to psychologically convince yourself that you have enough time to get some more good sleep in, but it's still short enough that i wake up within that first cycle.