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Old 01-27-2007, 03:30 AM   #9 (permalink)
escapee
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You don't need to know a lot of nutrition to be a healthy vegetarian or vegan. Reading one of the thin starter guides I quoted above is more than enough.
Yea, knowing some knowledge about nutrition is always helpful when you're raising vegetarian kids or under pregnancy. I see no reason why i would limit myself to tryveg . Hey, They are selling bunch of unnatural mock meat .

Glad to know we have a healthy vegan/vegetarian for more than 20 years .

Yahoo! Answers - What are the dangers (if any) to pregnancy if you're a vegetarian or vegan? Are there any benefits?

Last edited by escapee; 01-27-2007 at 03:58 AM.
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