Hi Wordkeeper,
The vinegar works in a funny way. Seems like my intestines start cleaning up and putting the garbage outside.
The coconut oil put an upcoming flu to rest! Great stuff.
I've found out that this kind of oil get broken down in the big intestine and not by the liver like most fat. So my liver is happier than ever.
And, as I expected, even the biggest cravings for chocolate, cookies or what ever are put to rest, even in severe circumstances.
Said so, I realize I'm only using it for more then one week, so let's see what this week is going to give.