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Old 05-28-2009, 07:09 PM   #16 (permalink)
openeyes
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Quote:
Originally Posted by Erin Pavlina View Post
If I had a chef here making fresh, unprocessed foods, that would be great.
Why don't you?

Even a person of relatively average means could afford to have someone come in once or twice a week, make up a bunch of meals, put them in tupperware and freeze them.

Even without doing that, I tend to buy lots of precut frozen veggies and steam (and sometimes even microwave) them and eat about a pound or two per day. Very little preparation time or effort required.

A basic meal plan for myself and my girlfriend: put 1.5 cups quinoa in bottom of rice cooker with 3 cups water, add tbsp of olive or coconut oil, fill top of rice cooker steamer with various veggies, turn on, and when it's done in ~20 minutes, add a tbsp or two of butter and enjoy.
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