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Peek · 05-27-2009, 07:05 AM

Hey thank Wordkeeper.

As far as I know the only problem I have is liking food too much in my belly, than outside of it

Still I like the effects that I have now from my first week on coconut oil:

my yogurt taste better (I just like the taste of coconut)
I have energy for 6 (and I'm moving my office now so you can imagine.....)
My weight is 1 kg down, can be water, so no conclusion there.
My cravings are gone!!!!!
During dinner I feel full sooner.

So far it is a remarkable week for me.

The vinegar, I will definitely look into it. I am a big fan of simple constructive solutions with not to much ingredients and side effects!

So take care all, I'm privetely journaling my 30 days on coconut oil, if interesting I'm make a sum at the end of the 30 days.

05-27-2009, 07:05 AM	#37 (permalink)
Peek Senior Member Join Date: Apr 2007 Location: Guangzhou China Posts: 184	Hey thank Wordkeeper. As far as I know the only problem I have is liking food too much in my belly, than outside of it Still I like the effects that I have now from my first week on coconut oil: my yogurt taste better (I just like the taste of coconut) I have energy for 6 (and I'm moving my office now so you can imagine.....) My weight is 1 kg down, can be water, so no conclusion there. My cravings are gone!!!!! During dinner I feel full sooner. So far it is a remarkable week for me. The vinegar, I will definitely look into it. I am a big fan of simple constructive solutions with not to much ingredients and side effects! So take care all, I'm privetely journaling my 30 days on coconut oil, if interesting I'm make a sum at the end of the 30 days. __________________ If only some would have more love for their children than hate for their enemies....