Liamona - I'm very excited. I'm going to pick up my raw milk on Thursday. This same farmer has butter, pasture fed beef, pork and chickens, field eggs, vegetables and more. So excited. Found him on Weston Price Fnd. site.
Now I am ready to start with the best cod-liver oil. Will you remind me of the brand you mentioned previously? Thank you - Wordkeeper
Peek - you mention that you are trying coconut oil as a way to lose weight. You don't mention whether you have a thyroid problem or not but either way I have another suggestion that also helps with decreasing appetite - Apple Cider Vinegar. I began trying that as well. It is actually easier to take than the Coconut Oil for me. I'll try to find a link for you.
Apple Cider Vinegar Benefits...The many Uses and Amazing Health Benefits of ACV.