I'm seriously considering giving it a shot. I've been having problems getting good monophasic sleep because I can't get to bed early enough. I would like to wake up at around 5 or 6, but I have trouble sleeping before 1:00 a.m.(and even later many nights). This may be a way for me to get the best of both worlds.
__________________ Pick the Brain An Analytical Approach to Self Improvement www.pickthebrain.com
If you love Steve's blog, I think you'll love mine too. I have a different style, but we both share a passion for honest, intelligent writing and continuous improvement. Take a minute to check it out! |