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Old 05-26-2009, 09:29 PM   #33 (permalink)
Andrew Brunelle
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I've heard such wonderful things about pure coconut oil. Lauric acid and healthy saturated fats makes me think it might even be worth it to start putting them into my smoothies. It would also add some much-needed fat to my mostly fruit/greens smoothies. I remember watching a David Wolfe Ultimate Smoothie thing on Youtube, where he uses the whole young coconut and raw cacao along with berries to make an incredible smoothie. It may be worth a shot.
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