very interesting thread. I love beer myself and tend to overdo things. I just love the taste but never drink "in excess" but drink daily. I am very interested in learning more about Moderation Management b/c I dont WANT to give it up entirely but need to cut back and stop drinking nightly. my main problem is the inability to sip and enjoy the beer. Its like drinking pop I guess. I chug it very fast. Maybe I am kidding myself here but I dont "think" I have a problem but I may have.
I would love to find a "moderation managment buddy" who will join me in this cutting back. I know 12-14 beers per week sounds like alot to most people but I would be thrilled to be able to achieve this amount. The funny thing is I am a health/fitness guru. I am 38 years old, 6'0 190 lbs with 8% bodyfat who doesn't put crap in his body. I stick to microbeers because I feel its the best of the worst.
Mark
|