[ginkgo]

All that stuff was copied off of my webpage on fasting which I created from scratch. My website was given in my first post. Just look for the fasting that is blue and underlined. Yes I know all that stuff. My website has Dr Fuhrman's book advertised on it. He went to UPenn medical school which is near me.

Also I have read and own Dr Shelton's 400 page book on fasting. That is where many of those quotes are from. Also I have read some newsletters that are sent between Fuhrman and the group he belongs to of professional fasters. They are about unusual things that come up.

It is obvious that fasting is natural but drugs (medications) are not. So the more they are used, the harder it becomes for the body to do natural things like fasting. Yes 20 years after Cott's first book, they republished the 2 books together in one book and that is what I have. Is that what you have? The 2nd one talks about the vegetarian diet. That site that copied that article from my site says that it is by Dr Cott, but it refers to Dr Cott in the 3rd person.