Personal Development for Smart People Forums - View Single Post - My number one solution so far to being consistently productive

The Protagonist · 01-25-2007, 03:41 AM

Hydration.

Ever since I bought a nalgene bottle (quarter gallon), I've noticed that my productivity levels have been rising. Also the 'brain haze' that I usually have clears up, and I feel a lot more focused. I can almost feel my levels of consciousness rising. Subsequently I feel better and more energized.

I highly suggest you guys try it out. I'm drinking 1-1.5 gallons of water a day. Ice cold, filtered. Sip don't gulp (to avoid cramps). Yes you will initially have to go to the bathroom every 20 minutes, but it's worth it.

01-25-2007, 03:41 AM	#1 (permalink)
The Protagonist Member Join Date: Nov 2006 Location: Westchester Posts: 84	My number one solution so far to being consistently productive Hydration. Ever since I bought a nalgene bottle (quarter gallon), I've noticed that my productivity levels have been rising. Also the 'brain haze' that I usually have clears up, and I feel a lot more focused. I can almost feel my levels of consciousness rising. Subsequently I feel better and more energized. I highly suggest you guys try it out. I'm drinking 1-1.5 gallons of water a day. Ice cold, filtered. Sip don't gulp (to avoid cramps). Yes you will initially have to go to the bathroom every 20 minutes, but it's worth it.