Quote:
Originally Posted by stellamaris5  Noone brakes your heart , only you can brake your own heart.
Look inside at what is there and the answers will come. |
so true. really profound reply.
...but not very practical
one thing that really helps for me with any worry of this kind comes from the sedona method, as soon as you become aware of yourself thinking about that simply feel it and then ask yourself "can i let this go?" and feel the space around it. it's just a feeling, something you're creating - and you can let it go.
all the best
alex