 Day 10, Wednesday 5-20
Tuesday Dinner, 6:30pm - Culvers!
Core sleep - 10:00pm Tuesday night - 2:40am, 4.5hours. or so. Needed alarm.
Exercise: Basketball. Oatmeal for breakfast.
Lunch, 11:20 - Pita bread and hummus
Nap - 1-3pm...
Apple for a snack.
Time for bed again! 10:00 here...
Total sleep in 24 hours: 6.5hours
I'm not finding that my diet affects my sleep pattern at all. This is starting to get monotonous. So I'm only going to post interesting things from now on... I'll continue to do the schedule for the next 20 days however.
At that point, I'll decide if I want to revise it at all, adopt it, or abandon it.
Josh
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