Quote:
Originally Posted by sepiagal If you don't melt the coconit oil you end up with small pieces of the solid oil in your smoothie. If its summertime then the oil may be partially liquid. But you really have to liquify the oil to blend it well in a smoothie. |
If you have a cheap blender maybe. I've never ever had an issue with the oil blending and I barely need to run it. Never heard anyone else have an issue either.
Processed coconut milk, besides being unhealthy, doesn't work the same as the oil for thyroid and other health benefits.