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Originally Posted by JHL  No emotion per se is negative; what you do with it, however, is another matter.
Just a note - healing anger actually makes you more powerful, not less. Would I be correct in saying that if people push the right buttons in you, that you can become extremely angry very quickly? If so thats not powerful, that makes you a slave and easily manipulated.
But having said that I really admire that you've been able to turn your negative experiences into achievement, thats good going. |
I think we define negative or positive emotions by whether they make us feel good or bad. The outcome of those emotions is irrelevant. For example anger is a bad emotion, even if you use it to your advantage or you release it and it feels good.