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Old 05-13-2009, 06:53 PM   #2 (permalink)
Aware
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Join Date: Feb 2009
Location: Ireland
Posts: 248
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I don't know much about the difference of benefits with them but here is a website that could answer your quesitons. I eat mostly raw, and always vegan, and I feel better. But I would love to get into juicing. I have a vitamix and use it for smoothies and green one's but I want to get more into that kind of thing. Also you should check out "Juice Feasting".

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