Going astral is not the best or easiest method or place to communicate with deceased people. it's sort of like sitting in the middle of a busy road and meditating. you're gonna get run over by a car (or something equally nasty).
Best way to commune with the deceased is through dreams (cuz that's a private place between you and them) or while awake if you are a medium.
Erin Pavlina, Intuitive Counselor
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