| | biphasic sleeping and memory/learning changes.
Today is my first day of Biphasic sleeping (4.5/1.5). I have read a lot this morning though about brain/memory activity during REM and Non-REM cycles. My job demands high concentration and intensive daily learning (studying technical analysis and financial market charts/data). I now wonder how my memory and learning ability will be affected.
I don't think this thread is active much anymore, so I started my own thread,where I will reflect on my 30 day biphasic sleeping test... see the link below.