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Originally Posted by TheHulaQueen  Maybe skipping a night of sleep entirely will reset you too. I know from experimenting with polyphasic sleep you start to appreciate sleep and fall asleep quickly fast! |
I'm in the exact same situation as Kidman now.
Told my boyfriend I'm suffering from sleep disorder, and he told me "you can't think that way" because if I do, then I won't be able to sleep no matter what.
Instead, ask yourself "When was the last time I just drifted into sleep so easily?" and go back to that state. Hmm, I shall test this out tonight.
The Hula Queen, I did that too. Skipped one night, not on purpose though, ended up the same.