Originally Posted by Scott Bird
I had my major diet issues sorted out before I switched...
Thanks for that Scott. Nice to know that I probably won't need to take a trolley load of food with me to work each day. Hopefully I can still hold onto the super-hot curries, though.
It's interesting that a lot of people on this thread seem to be reporting that a biphasic sleeping pattern is pretty easy to transition into, and has few major negative side-effects. I don't smoke or drink any caffeine at all, so I'll only need to cut out alchohol during my 30 day biphasic sleeping trial (only 2 weeks till I kick it off!) and that's something I've been thinking of cutting back on anyway.