I hope many would agree that thinking too much is a disease and it makes you shallow from inside. In past there was a phase when i was structk on it badly. Though I was sensible enough to control things in time but I have seen people entangled with this habit for long time.
I see people thinking about suicides or ending their life. If i put in their shoes than i cannot be wrong. But I do realize that moment need to be passed away.
Coming back to thinking, I have tried many things but there is soemthing that worked well for me
How Not to Think Too Much | Personal Development by Personal Development and Growth Blogger | Mystic Madness. While this is something i did but I am sure many poeple would have many techniques.
Can you tell your technique in this thread. It would be something that would help many who are looking for solution. The inspiration do comes from steve whom I am following for more than 2 years now.