[Zerox]

1: Think freely (Think what you want)
2: Act freely (Do what you want)
3: Respect (Do unto others as you'd have others do unto you)
4: Live now, not in the future or the past.
5: Be happy, don't worry. (cause if you worry you make it double! =)

No books or audio sessions can really explain this because its just so damn simple.

Value freedom, respect each other even if you hate a person and what he stands for, respect him. You don't have to care about him.

Pondering on the past will make you depressed and sprouts angst. Even happy memories can make you sad because you long for that time again.

Planning the future will make you forget where you are now, and you'll miss out on so much stuff because you're busy planning what will happen next year, or in 10years. And then you'll get upset because things didn't go as planned. Live for the moment. It just breeds happiness.

And finally, as sung by Bobby McFerrin; "In every life we have some trouble, if you worry you make it double. Don't worry, be happy!"

Money and time are only a few glitches in todays modern society which I hope will be abolished in a few hundred years. There is a better way, but people are too immature for it to work right now.