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Originally Posted by RagsToRiches Veganism is terrible for your health. Unless you have serious moral or health reasons why you'd follow this diet - I would personally recommend strongly against it.
Obviously it is much more healthy than your average joe eating big mac and fries every weekend (as many studies will testify), but compare it to a good diet of quality meat, fish, dairy etc and you will find vegans come up limp.
For more info - Plant Poisons and Rotten Stuff - The Blog |
Care to back up those crazy claims, with perhaps some facts? I went to your website and couldn't find anything but personal diatribe there . . .