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yeikow · 11-06-2006, 10:33 PM

I have been going to the gym for several years, the last year and a half as a vegetarian and now vegan.

I do have a harder time gaining volume but the thing is I used to drink protein milkshakes before so that helped a lot. I get very hungry, I believe the reason why I don't increase my volume much is because I simply don't eat enough. I am getting back to the gym hardcore and am expecting nice results in the following weeks/months.

Vegans not being big? Well, think of Tony Robbins, he's MASSIVE and STRONG and certainly vegan.

11-06-2006, 10:33 PM	#16 (permalink)
yeikow Junior Member Join Date: Nov 2006 Location: London Posts: 21	I have been going to the gym for several years, the last year and a half as a vegetarian and now vegan. I do have a harder time gaining volume but the thing is I used to drink protein milkshakes before so that helped a lot. I get very hungry, I believe the reason why I don't increase my volume much is because I simply don't eat enough. I am getting back to the gym hardcore and am expecting nice results in the following weeks/months. Vegans not being big? Well, think of Tony Robbins, he's MASSIVE and STRONG and certainly vegan.