My next youtube video will be exactly about that, so if you want in-detail explanation, do not miss it out, I will publish it in 5 days! (My youtube channel is in my signature).
These are the steps you can use:
1.Go back to your childhood and remember what statements your parents/teachers/other authority figures used to make.
2.Write them down and read them aloud - if you get a negative feeling in response with a statement - it means you have just uncovered a limiting belief.
3. Think about it and acknowledge that this is only an opinion of some person and you do not have to keep it. Understand that your parents used to repeat such statements because they were taught this way by their parents.
4.Completely forget your parents/teachers for instilling such statements into your subconscious mind.
5. Congratulations! You have just dissolved a limiting belief!
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