Do the 30 day trial period!
Although i started it yesterday, i had banished my self from watching TV. Now the funny thing is that i found my self non-consciously reaching for the remote controller. O.K. it's only the second day, but guess what: it works! I have no more the urge to watch TV when not working! Now what i have done is that i had put a banner on my PC desktop that says simple: NO TV UNTIL 19.2.2007
You can make such banner to fit your screen with paintbrush or any other image editing software. My next mission after TV is to exercise regularly, and also keep persistent at early rising program so i can later on try the polyphasic sleep pattern that i tried before but failed miserably in the form of chronically oversleeping.
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