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Old 01-20-2007, 11:56 AM   #2 (permalink)
Frans
Senior Member
 
Join Date: Nov 2006
Location: Belgium
Posts: 343
Frans will become famous soon enough
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As long as you don't gain weight, you don't need to restrict your calories.
Instead, spread your total daily calories over more (small) meals per day (5-6) and drink lots of water (and keep running, of course).

After two weeks, post your results in this thread.
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