Quote:
Originally Posted by BlackWigger
Hell, I was thinking, how would it be if I was actually an interesting person and had plenty of social interactions ? I would still have some problems to be sad about, but overall, thanks to the emotional highs Id get from other people's approval, I would be happier overall. |
Depression thoughts aren't real. They just feel it. They feel like a prison, but the prison isn't real.
I know from inside it feels like there is no way out and that there is no point but that isn't the truth.
If you want to be accepted. You have to start with accepting yourself.
Say this out loud 20 times. OK it sounds goofy, but go with me on this.
"Whatever I have done, or not done, I am worthy of love"
Keep saying it until you get what it means. I'll say it with you too.