Day 2 Tuesday 21st April
Morning session with holysynce of 30 mins at around 10am
2nd session of 30 mins with holysynce at 8pm
I find it easier to do the night session earlier on in the night as if i do it around 10 or 11 pm i cant get to sleep due to the energy and awareness from the meditation.
Day/Night 2 1 hours total 2 down 28 to go
